A Moment in Center

a moment (okay 10) of peace and connection as we live through the tragedies and challenges of this time. Song in the background is "The Four Sisters", played by Robert Almblade & Carolyn Cruso. "Deeper than the Tears" is written by Lila Allen

go to the edge, and soften

I can push and push and rebel, or I can step back from the driven edge, breath, patiently wait for me to start from a position of comfort and ability.

Just breathe...

Today's Happiness Practice is to just breathe.

No emotional connection.
No analysis.
No recrimin
ations.
No plans and intentions and trying to goad myself or judge myself or motivate myself.
No muscling.
No shoulds.


Just breathe. Sit. Breathe.

No distractions.
No stuffing.
No engaging mind and body to avoid things.
No emotional expectation or avoidance.
No explaining or excusing myself to myself.


Just breathe.

That is all I have to do today.

I hope we all have a great day!

Money

Lighten up

What do I want to feel physically/

(and accepting the answer, and not getting caught up in the logistics.)
Just - how do I want to feel?

Practice

Allow myself. Believe in myself. Do what I want.

Doing what I want

And thank you!

a Meandering: Resistance versus allowance

fear: commitment, constriction, responsibility

( a meandering)

Creating Sacred Space and Finding Myself

And allowing myself to be.

(the sweatshirt reads "Careful, or you'll end up in my novel.")

What are the possibilities?

Just do it part 2

What do I want?
What am I avoiding?
Just do it!

Just do it

What feels right? Just do it. (even if it doesn't make sense)

Taking a moment

at the beginning, at the end, taking a moment

Celebration

Celebration!

Mabon - a time of celebrating the Harvest, of reflecting on equality, balance .
What fairness in life actually means, to me

Keeping the Brain Occupied

Allowing myself to be wrong

Exploring, believing

In order to try something, I have to allow myself to make a choice I'll disagree with tomorrow.

Knowing myself and what I want to do

commitments versus ideas

Doing Yoga

Trauma echoes, deaths, heart attack

Yoga = physical care

Changing the past

Replay

Changing the past, and reprogramming the brain, with invisualization

New perspective on old patterns

Wins in the moment

What felt right yesterday

What feels right today about yesterday

I like having my clean desk, clean kitchen, clean clothes.

Continue the creative

What doesn't feel right

Stayed in bed too long - okay, let's change that.

I enjoy getting up earlier. To have the laze of my morning rituals be reflected in the misty outside. In order to get my 7-8, heck my 6 hours, I have to be asleep by midnight.

Which means bed by 11:30

Which means...

Continue figuring things out with evening practice

Being a Happiness Practitioner

Everything is good today - What am I going to do?!

Happiness Practitioner definition
Doing what I want
Doing what I can
What do I want to feel?
Where do I feel it?

Doing what's in front of me

Allowing and experiencing

Allowing today to be what it will be; allowing my emotions to be what they are when returning to Spirit Wise; breathing and centering and acting and reacting from the depth of Happiness.

And (PS) allowing the rest of the day to be what it is as well. Spirit Wise is not the only activity I have today.

-L

Using what I have

Use what I have today - for what I need today.

And allow tomorrow to have it's own possibilities

Allowing Adjustments

allowing myself to feel uncomfortable - and adjusting.

Using my gifts

Playing with my gifts - including, maybe especially, the quick, fun short gifts...
* spontaneous songs, poetry, dissertation
* making cards
* blogs

And using it for fun, as a gift, instead of as WORK.

Doing it My Way!

I get to do it my way!
 Which is Magic. I am a magical being. My universe includes unicorns, elementals, tech and vehicles and nature which all communicate with me.
My way is mystical and fun and energetic with meditation and spells and deities who dance and sing.
My way is boisterous and calm, intense and soft.
I am a seer. I am a user of magic. I am a world changer.
I am psychic and intuitive and empathic and creative and I am so much more.

I am a metaphysical super hero.

I am Lila. And my way is magic.

What is yours?

 -L

Stop!

Stop. Step Back. Breathe.

What do I want to do?

The journey from
Money money money freak out, what should I do what should I do?!
To
What do I want to do?

15 minutes of productivity

tackling all my projects 15 minutes at a time, and keeping track of all I have done

...the 15 minute creative woman is Samantha Bennett.

Changing the family thoughts in my head

Treating family with the same positive expectation as I treat strangers - in my head.

Feeling the anger?

Freedom of money, to uselessness, to self care, to...
...anger?

Feeling the anger and still allowing the other truths of the moment.

What do I want to feel?

and what actions will get me there?

Breathing, Focusing, Allowing

In the middle of the chaos, what is the focus?
Breathing, focusing on what is in front of me,  being open about myself, allowing an exchange of information, opinions.

Breathing Sacred Space

A breathe of sacred space -
... Breathing, blowing away the toxic, frustrating energy
Inhaling and relaxing

Consciously ending today

Today's I am going to practice consciously ending my day - to take 5 minutes to sit and let the day process; 5 minutes to write in my journal.

It has been very easy to  (ha! who am I kidding) I have finally reached the point where my day's beginning is well established. I connect with body and spirit, I stretch, I journal, I reiki. I have quick practices and long, in depth practices depending on how much time I have.

It is time to really work on my end of day practice. I think this will help the processing of events and feelings and lessons. And I think it will help me get out of bed the next morning, because I'll be more ready to begin the project of the new day, instead of still dwelling on the unfinished business of the old.

So today, I am planning to practice consciously ending my day.

I hope you're having a great day!
-Lila

...Breathing, Allowing, Acknowledging

...Manifesting with eyes wide open

how does it feel, to live life, daily life, with the money that I want to have?

...Being in the Body

Meandering about being in body - and the need to be in the body in order to affect the physical world.

-L

... Out of Isolation

Apologies for the sound, we're still working on it.

Ramblings about money, worth, and how manifesting money requires ending my isolation.

-Lila