Friday, August 31, 2018

Consciously ending today

Today's I am going to practice consciously ending my day - to take 5 minutes to sit and let the day process; 5 minutes to write in my journal.

It has been very easy to  (ha! who am I kidding) I have finally reached the point where my day's beginning is well established. I connect with body and spirit, I stretch, I journal, I reiki. I have quick practices and long, in depth practices depending on how much time I have.

It is time to really work on my end of day practice. I think this will help the processing of events and feelings and lessons. And I think it will help me get out of bed the next morning, because I'll be more ready to begin the project of the new day, instead of still dwelling on the unfinished business of the old.

So today, I am planning to practice consciously ending my day.

I hope you're having a great day!

Wednesday, August 29, 2018

Tuesday, August 28, 2018

...Being in the Body

Meandering about being in body - and the need to be in the body in order to affect the physical world.


Monday, August 27, 2018

... Out of Isolation

Apologies for the sound, we're still working on it.

Ramblings about money, worth, and how manifesting money requires ending my isolation.